OUR CLASSES
Discover the perfect Pilates class for your goals and explore our flexible pricing options.
Whether you're a beginner or seasoned pro, we’ve got something for everyone!
Group Reformer Classes
Our Group Reformer Class includes Towers, Pilates Arcs, and all of our specialized equipment and accessories available at our studio.
The cables, bars, straps, and pulleys allow exercises to be done from a variety of positions, even standing.
The resistance created by the pulley and spring system can provide a more challenging strength and endurance workout than mat classes. It may also produce visible results sooner, and arms, legs, and abdominal muscles can look more firm and defined within a dozen or so regular sessions.
Gentle Pilates
Discover the power of mindful movement in our Gentle Pilates class, designed for those seeking a slower-paced, nurturing approach to fitness.
Perfect for beginners, individuals recovering from injury, or anyone looking to enhance mobility and reduce tension, this class focuses on building core strength, improving posture, and increasing flexibility. Through guided exercises and intentional breathing, you'll leave feeling balanced, refreshed, and reconnected to your body.
Private Classes
Private Classes are recommended for athletes, dancers, and anyone wanting the luxury of personal attention.
If you are suffering from back pain, or knee, hip, and/or shoulder injuries, Pilates is widely prescribed by physical therapists and chiropractors more than any other exercise method.
Private sessions are ideal for anyone with the budget and desire to make significant changes in the shape and feel of their body. A certified Pilates trainer will work one-on-one with you and adjust the intensity to a level appropriate for you.